Outdoor Saunagus & Cold Plunges in Hamburg

Select Language

Booking

Select Language

More than a sauna.

A guided, communal recovery.

75 minutes of heat, cold & community, guided by a gusmester.

More than a sauna.

A guided recovery.

75 minutes of heat, cold & community,
guided by a gusmester.

Book your 10€ welcome session

More than a sauna.

A guided, communal recovery.

75 minutes of heat, cold & community, guided by a gusmester.

75 minutes of heat, cold & community,
guided by a gusmester.

Book your 10€ welcome session

Why hytte?

Community

Most things feel nicer when shared, also recovery.

We sweat together, dive in together, heal together and laugh together. It is a shared relief.

Health

Better sleep.

Faster recovery.

Less stress.

Alternating heat and cold trains your nervous system.

Expertise

Properly guided.

Properly dosed.

Your gusmester guides you through three rounds of heat & cold, using scent, music and breath to send you on a journey.

Simple

Head off.

Heat on.

No experience needed. Just bring a towel, bading suit and bottle for our electrolyte and leave the day behind.

Book now

Why hytte?

Community

Most things feel nicer when shared, also recovery.

We sweat together, dive in together, heal together and laugh together. It is a shared relief.

Expertise

Properly guided.

Properly dosed.

Your gusmester guides you through three rounds of heat & cold, using scent, music and breath to send you on a journey.

Health

Better sleep.

Faster recovery.

Less stress.

Alternating heat and cold trains your nervous system.

Simple

Head off.

Heat on.

No experience needed. Just bring a towel, bading suit and bottle for our electrolyte and leave the day behind.

Our community loves hytte

No experience needed.

Just come as you are, we guide you through the rest.

No experience needed.

Just come as you are, we guide you through the rest.

No experience needed.

Just come as you are, we guide you through the rest.

Arrive & settle in

Change into your swimwear (no nudity), find your spot and let the day fall away.

Change into your swimwear (no nudity),

find your spot and let the day fall away.

Three guided rounds

01 Arrive & settle in

Your Gusmester leads you through three rounds of heat,

each followed by a cold plunge.

Your Gusmester leads you through three rounds of heat, each followed by a cold plunge.

Music, scent & rhythm

Essential oils, music and rhythm turn the heat into a ritual, from calm to uplifting.

Leave reset

75 minutes later you walk out lighter: calmer head, looser body, new energy.

Try your first session for 10€

Follow our socials for a real feel of what's been going on recently.

Follow our socials for a real feel

of what's been going on recently.

Three moods. One ritual.

Three moods.

One ritual.

Three moods. One ritual.

Same sequence, same price. Book your session via our booking calendar.

CALM

A slower, gentler pace with soft music and steady heat. Breathwork and calm guidance help you switch off, settle in, and move through the ritual with more awareness.

SLOW - INTENSITY: +

FLOW

A balanced session that adapts to how you feel. Each round has a different focus, sometimes calmer, sometimes more energising, so you flow through heat and cold in a way that matches your mood that day.

BALANCED - INTENSITY: ++

ENERGISE

Stronger heat, clearer intensity, and music with more drive. A session that lifts you up, beats, bass, and a guided rhythm that leaves you sharp and energised.

ADVANCED - INTENSITY: +++

Book now

Pricing

Choose our bundles for

a regular recovery

Four ways to get going. Books our bundles for best value.

Welcome Ticket

10€

Purchase

Single Drop-in

25€

Purchase

5 Tickets Bundle

100€

20€ per class

100€

20€ per class

Purchase

10 Tickets Bundle

180€

18€ per class

180€

18€ per class

Purchase

For group bookings or exclusive events please contact us using the contact form

For group bookings or exclusive

events please contact us using

the contact form

Four ways to get going. Books our bundles for best value.

Choose our bundles for a regular recovery

Sauna vs. Saunagus

What is the difference between Sauna and Saunagus?

Sweating alone vs. sweating together

Regular Sauna

Regular
Sauna

Self-led

No guidance

Everyone by themselves, no community

No community

Quiet

Come and go as you please

Not a weekly ritual

No ritual

Saunagus

Guided

You are guided though the session

A room moving together

Heat, scent, music and rhythm

Three fixed rounds, built for a reset

A ritual you build your week around

FAQ

Why swimwear?

At hytte we want to welcome everyone who is looking for recovery, reset and community. Being naked shall not be a reason why people choose to stay away. Everyone needs to feel well, safe and welcome.

Can I book the whole space?

Yes, please contact us via our contact form and let us know what your plans are. Note that our sauna fits around 20-25 people. Larger events are also possible. Please contact us well in advance so we have enough time for planning.

Memberships

We will introduce memberships later this year. By becoming a membre of hytte you ar even closer to the community and will get the chance to attend exclusive events and other bonuses.

What do I need to bring?

Swimwear, towel, flip-flops, booking confirmation and are bottle of water. We offer water and electrolyte at the space for free refills.

Allergies

We use all kinds of sauna oils in our sessions. In case of known allergies to herbs or other essential ingredients please let us know in advance.

Can i attend being pregnant?

Please consolidate your doctor before attending our sessions. Heat can be dangerous during pregnancy. We would like to recommend skipping hytte until after your pregnany.