What is Saunagus?
What is Saunagus?
01
75 minutes, split in 3 sessions
75 minutes, split in 3 sessions
02
3 x heat - 3 x cold
3 x heat - 3 x cold
03
Music & rhythm, oils & scent
Saunagus is a guided heat session, the heart of every visit. Our Gusmesters move warmth and scent through the sauna as essential oils meet hot stone. Music, rhythm, and carefully chosen oils set the tone: focused, grounding, meditative or uplifting. All designed to let you leave fully reset.
Saunagus is a guided heat session, the heart of every visit. Our Gusmesters move warmth and scent through the sauna as essential oils meet hot stone. Music, rhythm, and carefully chosen oils set the tone: focused, grounding, meditative or uplifting. All designed to let you leave fully reset.
What are the benefits?
Alternating heat and cold is one of the oldest ways to recover. It stimulates circulation, lifts your mood, and helps release the tension and stress you came in with. Doing it as a group even more so.
What is Saunagus?
Saunagus is a guided heat session, the heart of every visit. Our Gusmesters move warmth and scent through the sauna space as essential oils meet hot stone. Music, rhythm, and carefully chosen oils set the tone: focused, grounding, meditative or uplifting. All designed to let you leave fully reset.
01
75 minutes, split in 3 sessions
02
3 x heat - 3 x cold
03
Music & rhythm, oils & scent
What are the benefits?
Alternating heat and cold is one of the oldest ways to recover. It stimulates circulation, lifts your mood, and helps release the tension and stress you came in with. Doing it as a group even more so.
Community
Apart from sleep, a healthy diet and sport, socialising is one of the main factors for a long and healthy lifestyle. At hytte you meet and connect with others, doing the same ritual as a group. Together, not alone!
Apart from sleep, a healthy diet and sport, socialising is one of the main factors for a long and healthy lifestyle. At hytte you meet and connect with others, doing the same ritual as a group. Together, not alone!
Start Your New Healthy Routine Today
Start Your New Healthy Routine Today
2026 Hytte Studios GmbH
Stay connected and join the hytte community by signing up to our newsletter
2026 Hytte Studios GmbH
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